Founded in 1998 in West Hollywood, Los Angeles, Barry’s is the original High Intensity Interval Training (HIIT) boutique, priding itself on offering ‘The Best Workout in the World’.
The Barry’s workout takes place in the unique Red Room studio, with programmes – 25 mins of cardio intervals + 25 mins of strength and conditioning – designed to tone muscle, burn up to 1,000 calories per session and spike the metabolism for up to 48 hours post-workout.
Barry’s has over 80 locations worldwide and counting, from Los Angeles to New York, Milan to London, Dubai to Toronto – and Sydney to Singapore.
Fitness & Lifestyle Group acquired the exclusive territory rights for Barry’s in Australia, New Zealand, Singapore, Thailand and Malaysia in 2017 and launched its first studio in Sydney, Australia, in 2018. It now has three studios in Sydney, one in Melbourne and two in Singapore.